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Showing posts from May, 2024

Explore the popular TCM face massage

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What is TCM face massage? TCM (Traditional Chinese Medicine) face massage, also known as facial gua sha or facial acupuncture, is a holistic approach to skincare that aims to improve overall health and appearance by stimulating the body's energy (qi) and blood flow The benefits of TCM face massage Improves Blood Circulation and Qi Energy : TCM face massage enhances blood circulation and the flow of Qi energy throughout the body. This dual action revitalizes the skin, making it appear more radiant and youthful, and contributes to a greater sense of power and well-being. Promotes Lymphatic Drainage: The gentle yet precise massage movements help stimulate the lymphatic system, facilitating the removal of waste products and excess fluids. This significantly reduces swelling and puffiness, especially around the eyes and lower face, leading to a more defined facial contour and healthier skin. Reduces Stress and Improves Skin Condition : The massage offers a deeply relaxing experience, al...

Discover the best Gua Sha tools on the market.

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  How do you choose the best Gua Sha? Choosing the best Gua Sha tool involves considering several factors to ensure you get the desired therapeutic benefits and a comfortable experience. Here are the key considerations: Skin Type: If you have sensitive skin, choose a gentle tool, such as a smooth gua sha tool. For oily skin, choose a tool that is easy to clean and does not trap dirt and bacteria. Shape and Size: Select a tool suitable for the area of the body you want to treat. For example, a gua sha board is flat and rectangular, ideal for larger body areas, while a gua sha spoon is curved and ideal for the face and neck. Material: Different materials offer unique properties and benefits. Jade and rose quartz tools are believed to have healing properties, while stainless steel and buffalo horn tools are durable and long-lasting. For example, jade tools are said to help with skin smoothing, lifting, and reducing redness and inflammation. Texture: Smooth tools are suitable for sensi...

Gua Sha before and after: Visual proof of its benefits

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  Benefits of GuaSha Gua Sha, a traditional Chinese healing technique, offers several benefits: Reduces Muscle Tension : Helps relieve tight muscles and improve flexibility. Improves Circulation : Promotes blood flow, enhancing nutrient delivery and waste removal. Reduces Inflammation : Can alleviate pain and inflammation, aiding in conditions like arthritis. Boosts Immunity : Stimulates the body's immune response. Enhances Skin Health : Improves skin appearance by increasing blood flow and reducing puffiness. Relieves Stress : Provides a relaxing and soothing effect, reducing stress and anxiety. How often to use Gua Sha for the best results For the best results, Gua Sha can be used with the following frequency, depending on the specific area and purpose: Facial Gua Sha : Frequency : 2-3 times a week. Reason : This frequency helps improve blood circulation, reduce puffiness, and enhance skin appearance without over-stimulating the skin. Body Gua Sha : Frequency : 1-2 times a week. ...

The best facial oils for Gua Sha

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  The best face oil for Gua Sha that you should know Jojoba Oil Moisturizing: Similar to natural sebum, quickly absorbed. Non-comedogenic: Suitable for all skin types, including acne-prone skin. Soothing: Anti-inflammatory, reduces redness and irritation. Rosehip Oil Rich in vitamins: High in vitamins A and C, it brightens skin and boosts collagen. Anti-aging: Reduces fine lines and wrinkles. Skin regeneration: Helps with scars and pigmentation. Squalane Oil Hydrating: Deeply hydrates without being greasy. Lightweight: Easily absorbed, suitable for all skin types, including sensitive skin. Antioxidant: Protects against environmental damage. Camellia Seed Oil Nourishing: Rich in vitamins and fatty acids, nourishes and protects the skin. Lightweight and absorbent: Non-greasy, ideal for Gua Sha. Anti-aging: Improves skin elasticity and reduces wrinkles. Using the right oil can enhance the effectiveness of Gua Sha and help your skin become healthier and more radiant. Gua Sha service at...

Jade Gua Sha: Ancient secrets for skin care

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  What is Jade Gua Sha? Jade Gua Sha is a traditional Chinese skincare tool and facial and body massage technique. The practice involves using a flat, smooth-edged jade stone to scrape the skin in a gentle, upward motion. This technique promotes blood circulation, reduces puffiness, and enhances the skin's natural radiance. What are the benefits of Jade Gua Sha? Jade Gua Sha, a traditional Chinese healing technique involving scraping the skin with a smooth-edged tool, has gained popularity for its numerous potential benefits. Here are some of the key advantages associated with using a jade Gua Sha tool: Improves Circulation A jade Gua Sha tool can help stimulate blood flow to the skin and underlying tissues. Improved circulation can lead to a healthier, more radiant complexion. Reduces Inflammation The gentle scraping action can help reduce inflammation by increasing blood flow and promoting lymphatic drainage, which removes toxins and reduces puffiness. Relieves Muscle Tension Gua...